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Watered Grass

May 31, 2020

This pandemic has flipped life (as we knew it) upside down.  While the way the impact affects us can look different, most of us are experiencing a similar roller coaster: the grief cycle.  Grief does not just happen after a death, but any change or end to something that played a large role in our lives.  From routines...


May 24, 2020

This week I chat with Jessica Rylee, Transformational Life Coach. On the coattails of last week's episode, we continue to chat about the moon phases and how they might influence our self-care. This episode, we dive specifically on the practices that can be done during the different phases to get in tune with ourselves...


May 17, 2020

 

Have you found yourself fascinated by the moon and it's phases? There's a reason for it! Particularly for women, the phases of the moon can mimic the phases in our own life cycles- information we can use to decide how to best take care of our minds and bodies. Nichole of Modern Saint Living joins me to discuss this...


May 3, 2020

When getting to know and care for ourselves, we have to explore all sides of ourselves- even the parts that make us uncomfortable. Today's episode explores Shadow Work, or working through parts of ourselves that we might view with shame or fear, with Becky Mashuta of Becca Rose. Learn how to gently visit, understand,...