Jun 28, 2020
In this week's episode, I'm
talking to my one and only- and by that, I mean my coach Phoebe
Mroczek. Podcaster, author, and transformational strategist,
when I found Phoebe online I knew that she was the coach for
me. What I didn't know is how coaching would take me beyond
the achievements I desired, but ask me to...
Jun 21, 2020
Over the past few months, Watered Grass has grown quite a bit. From events to coaching programs, the reason I was able to grow so much is because I began working with a coach in January of 2020. What is a coach and how do you find one? Tune into today's episode to learn more.
Since March, have you experience one (or...
Jun 14, 2020
Anyone with a uterus can testify that our bodies and minds are not the same week to week- that's the magic of the menstrual cycle. In today's conversation with Jennifer Fay of Rooted Ground, she teaches us about what's going on internally during those different phases, how to care for ourselves during each of...
Jun 10, 2020
In the last episode, I talked about the emotional roller coaster that goes with a global pandemic; now, what happens when you put several together people in a home while on that roller coaster ride? Today I talk about just that topic with Shannon Moyer-Szemenyei, alternative holistic counselor, artist, doula,...
May 31, 2020
This pandemic has flipped life (as we knew it) upside down. While the way the impact affects us can look different, most of us are experiencing a similar roller coaster: the grief cycle. Grief does not just happen after a death, but any change or end to something that played a large role in our lives. From routines...