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Watered Grass

May 26, 2019

Meet Ali of Adored Above.  She is a writer, mental health advocate, and female empowerment warrior who talks about her own mental health journey in today's episode.  We talk about self-care and resources for those in crisis in this week's episode.

Check out Ali's site for her inspired writings.  

 

If you or someone...


May 19, 2019

On this week's episode, I'm feeling especially vulnerable.  Finally sick of how much time and energy food/calories/measurements took up in my brain, I decided to get treatment for my high functioning eating disorder.  I'll talk about this leg of my wellness journey and how life has changed in the past 6 months.

This...


May 12, 2019

This week, meet Kayla Brown of Desire to Inspire.  We are now much more conscious of the food we put into our body- Kayla wants us to be more conscious of what we put onto our skin.  Our skin is our biggest organ and absorbs what's on and around us.  That's why she creates products made with natural herbs, oils, and...


May 5, 2019

This week we take a visit to the Hidden Gem on Main in Wallingford, CT.  It's a shop that promises you'll  find us at the intersection of Wellness & Woo." Carrying products to nourish the mind, body, and spirit, Chris and Jullie feature local, independent, eco-friendly and fair trade products.  Aside from the products,...