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Watered Grass

Jan 27, 2019

Lara is a certified fitness instructor, holistic nutrition coach, herbologist, and fan of diy beauty products.  She was the first Barre instructor in the area, and teaches YoLarates™, Boomers & Beyond™, exhiLarate™, BarreSlim®, Ballerobica®, PBT, Zumba®, or adult ballet classes.  Tune in to learn more...


Jan 13, 2019

The new year often brings us the hope of change and new-ness; the desire for something better than the year before.  Many of us choose to make resolutions, or statements about those changes we plan to make in the new year.  For many years I have done this, only to lose motivation or disappoint myself in the first...


Jan 6, 2019

Meet Donatella Moltisanti, a natural healer since birth who uses her voice and music to heal others.  Donatella developed the Moltisanti Soul Healing Method, a six-step process that helps individuals find themselves as well as release trauma.  In this episode, learn about the Moltisanti Soul-Singing Method...