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Watered Grass

Dec 16, 2018

Meet Cynthia Griffin of Natural Healing Therapies.  Cynthia works full time in the Health and Wellness field offering Massage, Yoga Instruction, Corporate /Community Wellness Workshops and International/National Yoga and Transformational Retreats.  She became trained in Thai massage in 2003 and is offering upcoming...


Dec 9, 2018

Jenifer Wanderley is the founder of Mind, Body, Heart Nutrition and Wellness. She is a graduate of the Institute for Integrative Nutrition in NYC. After years of poor dieting habits, a weight gain of 70 pounds and discovering she had an autoimmune disease, she decided to further her education in the nutrition and...


Dec 2, 2018

This week I talk to Andrew Fiocco! Andrew is the German National Bench Press Champion, and more recently the World Bench Press Champion! Fitness is more than just taking care of your body.  Andrew discusses how he cares for his body and mind, as well as where he plans to go from here on this week's episode.

 

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