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Watered Grass

Jun 24, 2018

In this week's episode I chat with Sean Weir of Mindful Responder.   Sean served in both the United Kingdom and United States career Fire Services. He was as a career fire-fighter in both the Royal Air Force and Greater Manchester Fire Services. After retiring from the West Haven Fire Department, Sean has transitioned...


Jun 17, 2018

Meet Robyn Housemann, a wellness jack-of-all-trades.  Her services include fitness classes, fitness assessments, personal training, Reiki sessions, Reiki classes, Guided Imagery and Meditation, general wellness counseling, Brain Gym, and even Past Life Regression.  Her roll includes not only practicing, but teaching...


Jun 10, 2018

I sat in the sunshine with Kate Swanson, the Manager of Family & Studio Programming at the New Britain Museum of American Art.  Kate and I have been connecting over the many wellness events at the museum, including the Meditation in the Museum series and the Creative Health Symposium.  We talk meditation, the benefits...


Jun 3, 2018

This week I talk to Lisa Day Lewis, an Ayurvedic practitioner of Ahimsa Ayurveda.  Learn all about this ancient practice and how Lisa incorporates it into her daily life.

Find her facebook page here.

Lisa was recently featured in a blog post about her use of Ayurveda working with students.  Find that in this...