Preview Mode Links will not work in preview mode

Watered Grass

May 27, 2018

So far, there's been a lot of visual and physical means for finding happiness.  What about for our auditory crowd? Listen in for an introduction to sound healing with Kelvin Young of Sacred Sound Healing. His own inspiring story of change and healing may  open your ears to a new mode of self care.

Want to learn more?...


May 20, 2018

Meet Maria, owner of Studio Ascend in North Haven, CT.  Maria's background in Reiki, naturopathic healing, and yoga blend into each and every class at her studio.  Classes go beyond the classic mat- aerial yoga, aerial meditation, and aroma yoga are all part of this studio.  Hear about the inspiration behind Ascend in...


May 13, 2018

This week I talk to Dan, a personal trainer with a love of pushing his body to the extreme.  His obstacle-style training allows clients a unique way to increase their physical fitness, self-esteem, and resilience. Tune in for his inspiration behind it all!

Does this style of training sound like something you want...


May 6, 2018

With so many forms of yoga out there, how do you choose where to start? This ancient practice has certainly made a lasting impact in our Western culture, with a variety of classes and studios available. I sat down with Crystal Sullivan, a highly trained yoga instructor in the Southington, Connecticut area. From her...